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    <title>うちらのタイ生活ブログ</title>
    <link>https://www.hitsuji.to/en</link>
    <description>タイ・バンコク在住の二人が「ローカルに暮らす」海外生活を発信。移住体験、仕事、知り合い0人からの生活づくり、語学学習、地元カフェや屋台情報など、タイでの生活を紹介します。</description>
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    <lastBuildDate>Mon, 06 Apr 2026 10:40:18 GMT</lastBuildDate>
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      <title>Bangkok Living Costs (Our Real Monthly Budget)</title>
      <link>https://www.hitsuji.to/en/blog/living-in-bangkok-expenses-pt2</link>
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      <description>A realistic 2026 breakdown of what it costs for two adults to live in Bangkok: rent, electricity, water, Wi‑Fi, groceries, eating out, and subscriptions, plus practical ways to adjust the budget.</description>
      <pubDate>Sun, 22 Mar 2026 07:24:15 GMT</pubDate>
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    <item>
      <title>Sapporo in 48 Hours: My Best Spots</title>
      <link>https://www.hitsuji.to/en/blog/48-hours-sapporo-best-spots</link>
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      <description>A compact, realistic 48-hour Sapporo itinerary from someone who lived there for months. Onsen, coffee, parks, local souvenirs, and an easier way to eat great sushi.</description>
      <pubDate>Tue, 10 Mar 2026 00:32:32 GMT</pubDate>
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    <item>
      <title>First Time Living in Hokkaido (3): I Packed the Wrong Clothes</title>
      <link>https://www.hitsuji.to/en/blog/hokkaido-what-to-pack-wrong</link>
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      <description>Hokkaido beginner mistake: I brought “winter prep” but forgot the in-between season. It turns out the problem was not the cold. It was the indoor heat.</description>
      <pubDate>Tue, 10 Mar 2026 00:32:32 GMT</pubDate>
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    <item>
      <title>First Time Living in Hokkaido (2):  Cafés</title>
      <link>https://www.hitsuji.to/en/blog/hokkaido-experience-part-2</link>
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      <description>A casual list of Sapporo cafés I actually worked from, plus the small details that made them good. If you also pick cafés by lighting and space, this is for you.</description>
      <pubDate>Tue, 10 Mar 2026 00:32:32 GMT</pubDate>
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    <item>
      <title>First Time Living in Hokkaido (1): Started Life in Sapporo</title>
      <link>https://www.hitsuji.to/en/blog/hokkaido-experience-part-1</link>
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      <description>After months of moving around, we ended up starting a new life in Sapporo. First impressions from a Hokkaido beginner: the food, the air, and the September chill.</description>
      <pubDate>Tue, 10 Mar 2026 00:32:32 GMT</pubDate>
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    <item>
      <title>12 Thai Supermarket Souvenirs to Bring Home (2026)</title>
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      <description>A grounded list of 12 Thai supermarket souvenirs we actually buy at Gourmet Market and Villa Market in Bangkok. Light, easy to pack, and genuinely well-received.</description>
      <pubDate>Mon, 09 Mar 2026 15:18:22 GMT</pubDate>
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    <item>
      <title>Thai 7-Eleven Souvenirs You Can Grab Fast</title>
      <link>https://www.hitsuji.to/en/blog/thai-seven-souvenir-2026</link>
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      <description>A Bangkok-based guide to small, easy souvenirs you can buy at Thai 7-Eleven when you have no time to shop, from inhalers to snacks and honey.</description>
      <pubDate>Wed, 04 Mar 2026 15:50:03 GMT</pubDate>
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    <item>
      <title>What Living in Thailand Taught Me About Japan</title>
      <link>https://www.hitsuji.to/en/blog/good-point-japan</link>
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      <description>After 1.5 years in Bangkok, honest reflections on air quality, seasons, and traffic safety — and what Japan quietly gets right that you only notice once you leave.</description>
      <pubDate>Sun, 01 Mar 2026 14:50:18 GMT</pubDate>
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    <item>
      <title>ChangSoo</title>
      <link>https://www.hitsuji.to/en/blog/changsoo</link>
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      <description>Meet Changsoo — third-generation Zainichi Korean, born in Japan, now living in Bangkok and eating his way through every street-side Khao Man Gai stall he can find.</description>
      <pubDate>Sun, 01 Mar 2026 14:23:41 GMT</pubDate>
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    <item>
      <title>Kanade</title>
      <link>https://www.hitsuji.to/en/blog/kanade</link>
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      <description>Meet Kanade — Tokyo-born, animal lover, Harry Potter fan, now living in Bangkok and slowly working toward becoming intentionally unemployed.</description>
      <pubDate>Sun, 01 Mar 2026 14:23:26 GMT</pubDate>
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      <title>Practicing Yoga in Bangkok — What I Found After Trying Three Studios</title>
      <link>https://www.hitsuji.to/en/blog/thailand-yogastudio</link>
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      <description>I tried three yoga studios after moving to Bangkok. Here&apos;s the one I stayed with — locations, pricing, and what the classes are actually like.</description>
      <pubDate>Sat, 28 Feb 2026 04:58:11 GMT</pubDate>
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      <title>I Took a K-Pop Dance Class in Bangkok — Here&apos;s What It Was Actually Like</title>
      <link>https://www.hitsuji.to/en/blog/kpopdance-in-thailand</link>
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      <description>First K-Pop cover dance class in Bangkok at Urban Dance Studio. 400 THB, 90 minutes, aespa on the playlist, and surprisingly zero pressure.</description>
      <pubDate>Sat, 28 Feb 2026 04:58:11 GMT</pubDate>
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    <item>
      <title>The Thai 7-Eleven Sticky Rice Burger — A Quick and Honest Review</title>
      <link>https://www.hitsuji.to/en/blog/thai-seven-eleven-burger</link>
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      <description>Tried the sticky rice burger at Thai 7-Eleven. Warmed to order, mildly spicy, and genuinely good for what it is.</description>
      <pubDate>Sat, 28 Feb 2026 04:58:11 GMT</pubDate>
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      <title>I Ate 5kg of Mangosteen and Ended Up in Anaphylactic Shock</title>
      <link>https://www.hitsuji.to/en/blog/blog-mangosteen</link>
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      <description>A very honest account of eating too much mangosteen during peak season in Bangkok — and what happened next. True story.</description>
      <pubDate>Sat, 28 Feb 2026 04:58:11 GMT</pubDate>
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    <item>
      <title>Bangkok Cafés for Digital Nomads: Sukhumvit &amp; Airport Area (Part 1)</title>
      <link>https://www.hitsuji.to/en/blog/nomado-cafe-bangkok-pt1</link>
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      <description>Eight cafés in Bangkok&apos;s Sukhumvit corridor and near Suvarnabhumi Airport — picked for work-friendliness, atmosphere, and BTS access.</description>
      <pubDate>Sat, 28 Feb 2026 04:58:11 GMT</pubDate>
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    <item>
      <title>Website Redesign for Our Blog</title>
      <link>https://www.hitsuji.to/en/blog/website-renew-pt1</link>
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      <description>We’ve refreshed our blog with podcast streaming, multilingual support, search, and a more mobile-friendly design.</description>
      <pubDate>Mon, 23 Feb 2026 00:14:28 GMT</pubDate>
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    <item>
      <title>How to Sleep at Don Mueang Airport (DMK), Bangkok</title>
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      <description>A calm, practical guide to sleeping at Don Mueang Airport (DMK) in Bangkok</description>
      <pubDate>Sun, 22 Feb 2026 17:02:06 GMT</pubDate>
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    <item>
      <title>Japan You Must Go to Visit in 2026</title>
      <link>https://www.hitsuji.to/en/blog/japan-must-go-2026</link>
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      <description>Recommended by a Japanese local living abroad</description>
      <pubDate>Sun, 01 Feb 2026 14:23:16 GMT</pubDate>
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    <item>
      <title>Why I Recommend Moving to Bangkok </title>
      <link>https://www.hitsuji.to/en/blog/bangkoklife-blog</link>
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      <description>It’s been eight months since I moved to Bangkok — and here’s why I genuinely recommend making the move.</description>
      <pubDate>Sun, 25 Jan 2026 13:53:15 GMT</pubDate>
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    <item>
      <title>Support</title>
      <link>https://www.hitsuji.to/en/blog/support</link>
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      <description>Enjoying our podcast? Leave a review on Apple Podcasts or Spotify — even a star rating helps. No sponsors, just two people chatting about life in Bangkok.</description>
      <pubDate>Wed, 13 Aug 2025 00:28:10 GMT</pubDate>
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